About Us

We are truly Holistic in Natural Healing

We believe that health is multifaceted, so we strive for lasting well-being through balanced sleep, a flexible approach to diet, spiritual connection, physical strength, and mental and social wellness

What we stand for

We started as a statement against the sloppy standards of content/bro-science that dominated the physical therapy, nutrition and well-being information on social media platforms.

We continued to provide scientifically backed information while offering high-quality clinical care and teaching.

Our goal is to address health concerns by identifying root cause and personalising natural healing protocols, with a strong focus on behaviour, nutrition and principles to foster healthy habits for long-term wellness and longevity.

Our educational videos on health, well-being, therapy services and our academy has gained popularity on social media and today, we have established ourselves as a trusted holistic private healthcare service with special dedication to providing high quality teaching. 

We continue to build on this foundation, striving for excellence in every aspect of our academy, working hard in being true and dedicated to our aims.

Our Specialty

Our expertise lies in optimising the body including performance through sports science, physiotherapy, sports therapy, complementary therapy, and nutrition. Our tailored programs are designed to address metabolic functioning, disease prevention and performance enhancement. Additionally, our team of experts is capable of devising personalised supplement and herb protocols to support non-athletes and athletes across all levels, including those in elite performance.

We invite you to schedule a consultation to explore how we can assist you in achieving the next level of health, prevention and performance.

Education

BSc Sports Science and Physical Education

BSc Physiotherapy

MSc Sports Therapy

Specialist Training

Functional Medicine

Ayurvedic Medicine

Specialist Nutrition for Obesity and Diabetes

Personal Training and Gym Instructing

Amar Akbar

Clinical Lead